The Power of Now by Eckhart Tolle

The Power of Now — a transformative spiritual and self-help book by Eckhart Tolle, first published in 1997, teaches the importance of living fully in the present moment to achieve peace, happiness, and enlightenment.

Tolle explains that most human suffering comes from dwelling on the past or worrying about the future. True joy and inner peace can only be found by focusing on the “Now” — the present moment. The book combines spiritual wisdom, mindfulness, and practical guidance to help readers break free from negative thoughts and ego-driven behavior.

👉 Main Ideas:

• Live in the present moment (“the Now”).

• Free yourself from the control of the mind and ego.

• Accept life as it is, without resistance.

• Awareness and mindfulness lead to inner peace.

👉 Author: Eckhart Tolle
👉 Published: 1997
👉 Genre: Spirituality / Self-help / Mindfulness

💬 “Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.” — Eckhart Tolle, The Power of Now