Think Like a Monk by Jay Shetty

Think Like a Monk — written by Jay Shetty, is an inspiring self-help book that teaches readers how to find peace, purpose, and happiness by applying ancient monk wisdom to modern life.

Drawing from his experience as a former monk, Shetty shares practical lessons on overcoming negativity, managing stress, building focus, and living with intention. Through real-life examples and exercises, he guides readers to look inward, detach from ego, and live a life rooted in gratitude and service.

👉 Main Themes:

• Mindfulness and inner peace in daily life

• Letting go of ego, fear, and comparison

• Purpose, gratitude, and self-awareness as paths to fulfillment

• Transforming habits and mindset for lasting happiness

👉 Author: Jay Shetty
👉 Genre: Self-help / Spirituality / Motivation

💬 “When you learn to navigate and manage your mind, you’ll find peace no matter what’s going on around you.” — Jay Shetty

✨ Think Like a Monk is a transformational guide that blends timeless spiritual wisdom with modern practicality, helping readers quiet the mind, unlock their potential, and live with clarity and purpose.